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NEW! Unlimited Day Pass

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Yoga Workshop

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Browse classes

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Infrared Therapy Sauna

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Massage & Energy Healing

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Energy Exchange

Our Energy Exchange program makes the Flow Motion experience possible for everyone in our community!

NEW! Infrared Hot Yoga

We're Whatcom County's first Infrared Hot Yoga pioneers! This gentle form of heat is fabulously therapeutic.

Free Essential Oil Classes

Learn how to use therapeutic-grade essential oils for self-care and stress management! Always free, always fun.